All of us have experienced some amount of stress in our day to day life. And, unfortunately, it takes place in the most unexpected instances. Stress is often a situation that may be defined as emotional strain due to mentally draining conditions. Anybody in the twenty-first century can relate to the word stress, and there are enormous benefits if you can reduce the everyday stress in your life. Some rewarding benefits of stress management are, the release of feel-good chemicals like endorphins and decreasing the odds for strain and depression-associated illnesses, including coronary heart disease and Alzheimer’s. It will also help control cholesterol and glucose ranges, decelerates growing older, creates mental peace and lowers blood pressure, among many other benefits.

There are numerous advantages of managing stress, so now we’re going to learn a few lifestyle hacks for you to help you control stress in your everyday life. These include:

• Being prepared for the entire day is a sure-fire way to reduce stress. Make plans for your day before or it starts by each night listing down all of the crucial things you want to do the next day. Or, you can make this list your first job of the morning. Make sure to jot down how much work you can actually achieve. Operating around a routine that retains the balance between private and professional brings a sense of achievement and contentment, which decreases the stress levels.  

• Undertaking a physical hobby (dance/yoga/outdoor sports) reduces the chances of developing depression and stress. While you exercise for 20-30 mins, your body’s biochemical device releases hormones (endorphins, serotonin and dopamine) that enhance your mood. Staying active is straightforward; whether that’s a simple stroll, jog, gym class or dancing. There is a giant array of alternatives to maintain a dynamic workout regime.                        

• Making sure that you get the right amount of sleep often is extraordinarily vital. Excellent, first-class rest is crucial as it contributes to emotional well-being. Whilst we sleep, our body builds our immune system, digests our meals, and has numerous vital functions to carry out. If you don’t get the proper amount of sleep, your body may not be capable of performing those functions well. Sleep studies recommend that it’s important for adults to get between seven and nine hours of sleep per night.

• Interacting with animals has shown to reduce blood pressure  and increase feel-good hormones. When you have a pet at home, social bonding will decrease loneliness. Having a puppy in your house is a significant mood enhancer. These lovely furballs can bring lots of pleasure to a human’s lifestyle. If you feel like your days are getting complicated, get a 4-legged partner for yourself; they’ll genuinely bring joy to your soul. The best way to reduce the stress of taking care of a puppy within the twenty-first century is to quickly sign up for the best pet insurance. That way you can easily take care of the medical expenses.  

The things mentioned above will assist you in leading a healthful stress-free life.

When people hear the word accounting, the first and foremost question they have in mind is accounting all about maintaining records. This is true to a certain extent because there are different kinds of financial records that have to be recorded to value a business. 

But in today’s times, it can be seen that most of the companies are missing out on record keeping and this turns out to be very difficult for the business owners to understand the curve of business growth. There are a lot of benefits of hiring an accountant to keep the track of different business-related transactions. One of the cheapest and easiest ways to maintain transactions record is to have the software. To answer the question is accounting all about maintaining records, one has to understand the importance of the following concepts.

• Helps to establish bank accounts

The different records of the business could be easily tracked only when it is linked to a separate bank account. When you are having the same account for different purposes of a business, then it becomes very hard to maintain the list of transactions. This is one of the important aspects of maintaining records.

• Don’t use cash

 It is always suggested to go for digital transactions as maintaining records with liquid cash cannot be easily documented. The digital transaction comes along with the proper proof that can be documented for future references. One could easily forget how and where the cash was spent and the handwritten documentation is mostly not kept in many places in terms of calculating the debit or credit details. Whereas if you have the list of transactions in digital format, then credit and debit details can be easily tracked and recorded  If you have to use an ATM to withdraw cash, then it is also recommended to document the ATM receipt.

• Tax obligations

Tax filing and understanding all of the tax obligations of your business is very much important for you to file the taxation. If you have a significant number of employees in your organization, then you will have to pay the payroll tax. This particular taxation is also called pay as you earn and you need to pay this every month. Making sure that your business falls in line with the different rules and regulations and compliance auditing is also necessary. The Essex Accountant works on compliance as well. 

If in case, you are not in a position to hire a bookkeeper or an Accountant in Essex, at least go for accounting software that provides features of an online bookkeeping system. From the specifications described, one could easily see that accounting and record-keeping is a huge umbrella term, and there is a lot of work that goes behind running their business efficiently.

There was a time when trading in the financial markets was a novelty for many because accessing them was not that simple or easy. However, things have changed in the last couple of decades due to technology and the internet. These days, online trading is one of the biggest trends and it has become even more prominent after the global coronavirus pandemic. Online brokers play a key role here because they give you access to everything you need to start trading. There are a huge number of them operating nowadays and this can lead to some confusion when you start searching for one.

How do you make your decision? You do it like you do everything else; take a close look at the offerings and then decide if it is good enough. Founded by Cordelino Ltd., one of the brokers in the market is BTC-Trends that has managed to develop a good reputation. Based in St. Vincent and the Grenadines, they claim to provide trading services to traders in different parts of the world. But, you need to assess their offerings before making a decision. This BTC-Trends review can help you in doing so:

Asset Index

The best place to begin when you are looking at a broker’s offerings is their asset index. What instruments will you be able to trade with them? In the case of BTC-Trends, you will discover that they are offering more than 200 trading instruments that belong to some of the leading financial markets in the world. You will be able to trade shares, such as Apple, Netflix, Tesla and Google, or indices like Nasdaq 100 and FTSE 100. They have also added forex currency pairs, such as EUR/USD, GBP/USD and USD/JPY.

If you are looking for less volatile options, you will find that commodities are also available at BTC-Trends and they have added both soft and hard ones. In addition, cryptocurrencies have also been added because they are in huge demand these days. With such options available, you will be able to diversify your portfolio and enjoy maximum returns.

Trading Platform

After checking out their asset index, it is important to look at the trading platform of a broker because it is the primary feature you use for trading. The team at BTC-Trends has opted to provide its clients with a web trading platform they have developed on their own. It boasts state-of-the-art trading technology combined with a simple user-interface, which makes it easy for everyone to figure out how to use the platform. It doesn’t have to be downloaded or installed; you just need to log onto their website to access it.

As far as features and functionality is concerned, traders can enjoy ultra-fast trade execution and one-click trading with the BTC-Trends platform and it is also not lacking in tools. You will find a professional charting package, market analysis, the latest news, price alerts, trading signals and various order types that can help in risk management. You can also find mobile trading apps for iOS and Android ecosystems, which can be used for trading on the go.

Trading Accounts

Another feature that deserves attention is the trading accounts offered by the broker because they determine if you will be able to trade comfortably or not. You will not be disappointed with the five account options provided by BTC-Trends because each of them is catered to a specific type of trading.

The choices are Micro, Bronze, Silver, Gold and Platinum. The Micro account has the lowest deposit requirement at ₮5,000, while the Platinum has the highest at ₮150,000. When it comes to features, you will be able to use video tutorials, daily analysis, a daily account manager, customer support, webinars and seminars and premium analysis, depending on the account you open.

Conclusion

You will also find 24/5 customer support available at BTC-Trends and extensive educational resources for guidance, along with a quick registration process.